The truth is…There are no quick fixes! Every once in a while you hear about something don’t you? Let’s say you’re trying to lose weight and then all of the sudden you start hearing about some revolutionary new product that is not going to require you to exercise to lose weight. Right? Or some miracle ...…
This is for all the “people-pleasers” out there. I know you’re out there! I have a streak of people-pleasing in me. (I’ve obviously made some strides to overcome this. LOL!) Let me tell you, there’s a part, especially as you get married and have children, there’s a part of you that really does have a ...…
Last week, I was talking to a woman after my speaking engagement and we got into a lengthy discussion about life. What truly caught my attention was when she told me that she understood that there were possibilities available for people, but she couldn’t see that there were possibilities for her. She was, in fact, ...…
The Pursuit of Happiness Happiness. We’re drawn into the notion that this is what life is all about. Don’t get me wrong, it feels great to be happy! And as a culture, we seek it on a regular basis. In the United States alone, every month, the word “happiness” is searched on Google over 1 ...…
Let’s talk about forgiveness. It’s interesting because I believe that forgiveness is one of the greatest gifts you can give to yourself. It’s also one of the most difficult gifts to give to yourself. A lot of times you think, well if I forgive somebody then (an excuse not to), or you know, I can’t ...…
There is wisdom that can be gained from every moment of hardship in your life. And I don’t mean just in your past (I know I talk quite a bit about overcoming things in your past), but I’m talking about things that are going on right now – there are lessons to be learned. And ...…
Today, I want to talk about loving who you are right now. Not who you have the potential to become or who you wish you were or your parents wish you were, your friends wish you were…. Whatever! That’s a bunch of hogwash! Love who you are right now. Some people have a difficult time ...…
You past does not define you. Yes, your past is an integral part of who you are, it defines some of your strengths and helps you to discover some of the weaknesses that you have within you. However, your past does not define you. Now, what I mean by that is that your past does ...…
You heard it as a kid, and maybe even now, you tell it to your own kids. But, do you believe it? Life isn’t fair! Oh, you say you believe it, but think about it…somewhere deep inside, don’t you wish it wasn’t true? I mean, shouldn’t life be fair? Maybe sometimes you think that it’s ...…
Ever look in the mirror and wonder, “Why can’t I lose this weight?” or “Isn’t there more to life than this?” or maybe, “I’m successful, why am I not happier?” Stop asking yourself those questions and do something about it! Okay, I know, easier said than done right? I used to think so, but it’s ...…
