You drive home after staying late at work again (someone has to get that report done). You pull into your driveway thinking about all the different places that kids have to be. You look in the mirror and see your neighbor walking towards your car waving. “Ugh,” you think to yourself. You like your neighbor, ...…
I see it happen all the time. It happens with my clients. It happens with clients of my colleagues. People come to us to get help and support and then find ways to sabotage their path – the very definition of playing small. Now, to be fair, my clients come to me because they’re already ...…
Are You Worthy? Most women, in fact, a huge 97% of women* answer this question with a resounding “No!” Now, while you probably aren’t running up and down the streets of your hometown telling people that you think negatively about yourself, you’re probably still saying some pretty negative, nasty things to yourself in the shower, ...…
Music moves you. In a way that nothing else can… Wait, I take that back, smell works this way too. Okay, well, it still holds true that music can bring back an exact memory that includes visual representation, the way something felt, maybe even the significance of a moment. Music can solidify thoughts, encourage your ...…
Have you visited the Land of Oblivion? Did you come back? I’ve been there. And this is my story… On my way toward adulthood, I struggled like most of you. I studied hard in college (most of the time), had good, innocent fun with friends (okay, maybe not so innocent) and worked on figuring out ...…
If you’ve been a client of mine or simply reading my blog posts or Facebook updates, you know that I am always on a mission to help you to improve. My mission is to help you move forward, overcome any roadblocks that come your way, kick your “stuck” to the curb and light a fire ...…
It’s Saturday! As we go through our daily lives, we can get so caught up with the things that we have to get done that we forget to take some time out and have some fun. I thought I would help out today by providing video demonstrations of animals doing just that…having fun! Sometimes, fun ...…
You can’t move forward…until you embrace your past! Some of you have not had pleasant pasts. In fact, when you saw that I said you had to embrace your past you may have thought to yourself, “Uh…no. Not happening.” But take a moment and think about it. In fact, think about these questions: Are you ...…
You tell lies. Well, not just you, I tell lies too. So… …We tell lies. In some cases, the lies you tell aren’t meant to harm anyone. You tell lies (the white lie) to your friends so their feelings don’t get hurt. You tell half truths (lie of omission) so you don’t get into more ...…
Do you ever look at your goals or dreams and think… I’m not sure it’s possible for me. I’ve tried really hard to get what I want and it’s too hard. Maybe I’m not meant to be great…maybe I should just give up. Yet, when we look outside of ourselves and to someone else with ...…
