About the show:
Rebecca is the President and Founder of Rebecca’s House – Eating Disorders Treatment Programs™ located in Orange County, CA. She heads up a team of psychologists, therapists, registered dietitians, exercise physiologist, psychiatrist and a medical doctor.
Join me now as Rebecca Cooper shares her 3 steps to Gain Control Over Your Eating Habits.
Here are the 3 actionable items that Rebecca gave us:
- Find out what foods are addictive for you.
- Change the way you talk to your Self…Live within your beliefs and values.
- Pay attention to your appetite and feelings.
Here’s Rebecca Cooper’s “put a smile on my face” song:
Born This Way – Lady Gaga
Movin’ Out – Heather Mullen
More about my guest:
Rebecca is the author of the Diets Don’t Work® Structured Program, a step by step program for disordered eating. This program is successfully being used by recovery homes, therapists, clients, and at the Eating Disorder Outpatient Programs™ in Southern California. She is also the author of 20 published articles and a soon to be released book – Beyond Dieting. Rebecca was recently honored as the Rising Star in Business by WomanSage©, an event sponsored by the University of California at Irvine Medical Center.
About Rebecca’s House:
Rebecca’s House is an eating disorder clinic that is dedicated to providing the best treatment possible. Rebecca’s House helps individuals by taking a more diversified approach in treating various eating disorders and explores alternative means to allow people to live healthy and fulfilling lives. We assess and treat eating disorders through evidence-based and emerging treatments provided by high quality dedicated professionals.
You can visit Rebecca Cooper’s website:
Rebecca Cooper’s Website(s):
Rebecca Cooper
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