About the show:
Sandra Sam is a health and wellness consultant with over twenty years of expertise in health and fitness industry and is committed to bringing her knowledge of nutrition, fitness and lifestyle strategies to organizations, individuals and families.
Join me now as Sandra Sam shares the one easy step to improving health and embarking on your wellness journey!
Here are the actionable items that Sandra talked about:
- Multi vitamin
- Anti-oxidant
- Omega-3
Here’s Sandra Sam’s “put a smile on my face” song:
Girls Just Wanna Have Fun – Cyndi Lauper
More about my guest:
Sandra’s gift is igniting a passion in others that stirs the energy within, and her belief is that each one of us is empowered to make positive changes in our lives. Her mission is to inspire others to create a lifestyle that improves physical and mental strength, increases the quality of life and helps others reach their fullest potential.
Sandra Sam’s Website(s):
Sandra Sam
Click on the player to listen to the show with Sandra Sam.
