About the show:
Cindy Cicero is an instructor skilled in the art of Chi Energy of Bio-Chi energy techniques and instruction.
In business since 1998 Mindful Life By Design is an alternative and complimentary energy practice that supports your health and wellness programs.
Join me now as Cindy Cicero shares her 3 steps to to being healthy for life!
Here are the 3 steps that Cindy Cicero gave to us:
- Relax – Exercises for the mind – sensitive to our own needs
- Keep cool
- Keep a great attitude
Here’s Cindy‘s “put a smile on my face” song:
Return to Innocence – Enigma
About my guest:
Cindy Cicero is a Mindfulness Based Stress Reduction Meditation teacher who has studied under doctors Jon Kabat-Zinn and Saki Santorelli from the University of Massachusetts Medical School, and Dr. Jeff Brantley of Duke University’s Center for Integrative Medicine.
Nationally Certified in Therapeutic Massage and Bodywork by the International Oriental Bodywork Association and licensed in the state of North Carolina.
Certified as a Transpersonal Hypnotherapist Sifu Cicero is studied and experienced in disciplines of Qigong, Buddhism, Ayurveda and currently Christianity.
Also a National Yoga Alliance Association (RYT, Registered Yoga Teacher), and a member of the Central North Carolina Yoga Teachers Association and the International Association of Yoga Therapists.
Member of the Rhine Center Parapsychology Center at Duke University
Cindy Cicero’s Website(s):
Mindful Life By Design
Click on the player to listen to the show with Cindy Cicero.
