About the show:
Through energy management and mental skills training, Dr. Neyer catalyzes optimal performance in athletes and performers of all levels. Mental skills training topics include: goal setting, energy management, imagery, confidence, focusing, pre-performance preparation and reflection. These skills are transferable across arenas and are also applicable to the work environment.
Join me as Dr. Megan Neyer shares her three steps to enabling personal achievement!
Here are the 3 steps that Dr. Megan Neyer gave to us:
- Get clear on your focus
- Develop a plan
- Put a feedback system in place
Dr. Megan Neyer’s Happy Song:
Live Life Worth Dying – Chris Allen
About my guest:
Dr. Megan Neyer is the president of Total Performance Systems, Inc., a company that specializes in individual, team and organizational performance with businesses and athletic teams. Her work includes helping firms enhance performance and productivity, select and retain employees, as well as facilitating effective management and leadership development. The firm also consults on wellness, ecological health care issues and sustainability.
Dr. Megan Neyer’s Website(s):
Total Performance Systems
Click on the player to listen to the show with Dr. Megan Neyer.
