About the show:
Sandra Sam’s goals are to teach, encourage, inspire, inform and empower individuals with the knowledge and tools to take ownership of their own health and overall WELL- Being.
Join me as Sandra shares her 3 steps to begin living a healthy, empowered life.
Here are the 3 steps that Sandra Sam gave to us:
- Nutrition – we need to nourish ourselves
- Oxygen – increase the quality of the air that we breath
- Water – we need to drink the right amount of water for our bodies
Sandra Sam’s Happy Song:
I Can See Clearly Now – Jimmy Cliff
About my guest:
As President and CEO of Broader Concepts, Sandra believes wellness is a way of life. She has been an entrepreneur since 1999 and has over 20 years of healthcare experience. Sandra has earned professional certifications as a Nutrition and Wellness Consultant and as a Personal Trainer. Her extensive and continual study of traditional and non-traditional health and wellness has given her clear insight to what life practices work and those that don’t work.
Sandra Sam’s Website(s):
Broader Concepts
Click on the player to listen to the show with Sandra Sam.
