About the show:
Diane Lang is a Therapist, Educator and Author with an expertise in multiple mental health, lifestyle and parenting needs. In addition to holding multiple counseling positions, Diane is also an adjunct professor at Montclair State University and Centenary College.
Join me as Diane shares her 3 steps for women to live a healthy, happier life.
Here are the 3 steps that Diane Lang gave to us:
- Exercise an Emotional Detox
- Add Momentary Moments to Your Life
- Gratitude Check – Paying It Forward
Diane Lang’s Happy Songs:
Eye of the Tiger – Survivor
Unwritten – Natasha Bettingfield
About my guest:
Therapist, Educator and Life Coach Diane Lang has dedicated her career to helping people turn their lives around and is now on a mission to help them develop a sustainable positive attitude that can actually turn one into an optimist, literally. A therapist and educator of Positive Psychology, she has seen that it can provide a strong foundation for finding great happiness and is gratified that it is becoming a mainstream method of treatment.
As an expert in her fields of therapy, Lang has been featured in the Daily Record and Cookie Magazine, seen on NJ 12 TV and the national television program “Fox & Friends”. She has also participated in a reality based Internet show, ourprisoner.com, hosted Generation X-tinet and appeared in various educational videos. In addition Lang writes a bi-weekly column “The Balancing Act” at www.thealternativepress.com and sharing her expertise on parenting and living a positive lifestyle on The WTBQ Expat Show.
Diane Lang’s Website(s):
DL Counseling
Click on the player to listen to the show with Diane Lang.
Came across this interview and was very impressed. Diane is very real and has a contagious energy.
Thank you for the information, I will apply these 3 simple steps in the new year.
Cheers,
Priscilla,
I couldn’t agree more! Diane is truly a wonderful person. In fact, she is one of the contributors for my book, I AM Bound and Determined. Thank you for taking the time to comment.
Deidre